The final result

The results:  After strictly following the Dukan diet for just seven days, I have lost over 5 lbs (2.5kg) which is a result anyone would be proud of! While there is no doubt… Continue reading →

The Challenge

It’s a fact: we are a nation obsessed with dieting. A recent poll suggests that more than one in four adults in the UK is on some sort of diet, while almost two… Continue reading →