The end of the Cruise Phase

It is the second last day of my diet and I seem to have overcome the hardest part of it all. Now that my diet meals are starting to look like normal balanced… Continue reading →

Day 5-7: “The Cruise Phase”

I have finally come to end of my four day Attack Phase- hallelujah! The list of allowed foods thankfully increases to allow for some of the vegetables that I have been craving over… Continue reading →